fbpx

Rspfit Personal training Boom

Rebuilding Strength & EmPowerment

WHAT WE DO

We empower women to feel strong & confident in their body

Personal Training

Elevate your health and confidence with a tailored 1-on-1 personal training program in our private garage gym. Designed to fit your busy schedule and specific goals, our sessions empower you to excel in all aspects of life.

We offer specialized programs to tailor to all stages of life, whether you’re an (expecting) mom getting healthy again or looking for a full body transformation.

personal training barbell
Group exercise

Group Training

Some people perform better in group. They need the encouragement, the shared aspect of it and the motivational push to keep going.

Meet like-minded people in one of our group training options, whether it’s our pre- or postnatal group program, bootcamp or corporate bootcamp.

Train anytime, anywhere with our online personal training

Enjoy the flexibility of training on your own schedule with personalized guidance and support

Personalized training plans

Receive workouts tailored specifically to your goals and needs in a convenient app

Support & accountability

Enjoy weekly check-ins to stay motivated and to adjust the program accordingly. Use the app to keep track of your workouts and to keep you accountable

Work out from home or your local gym

Choose whether you want to do a workout from the comfort of your home or get guidance on workout programs to do at your local gym

What our customers say

testimony
Els

Een zeer geduldige, ervaren en professionele lesgever. Ik volg telkens met plezier een workout en heb bijna geen last meer van mijn rug en voel mij veel soepeler. Een aanrader!

testimony
Kim Personal Training

I definitely recommend using RSPFIT for your health goals. Ronnie listens to your goals, makes fun workouts and encourages you to keep going. He sure has the knowledge and can adjust exercises according to any injuries or pains. My back pain has improved a lot and I feel fitter, stronger and leaner thanks to his coaching.

testimony
Corey Online training

I highly recommend training with Ronnie! He creates challenging but engaging workouts that always feel satisfying to complete. He adds variety and modifications to accommodate all skill levels and keep it fun! Working with him has helped me remember why I love exercise and hard work. Thank you Ronnie!

Gentilla Bootcamp

I’ve been training with Patrick at RSPFIT since February, and I couldn’t be happier with my experience. Patrick has been an incredible motivator, consistently pushing me out of my comfort zone and helping me achieve results I didn’t think were possible. Thanks to Patrick, I already feel stronger, and my back is in good shape than before. My goals were to get toned and become fit, and I’m well on my way to achieving those. I can’t think of a single thing to improve about the services provided at RSPFIT, and there’s nothing I would change. Patrick’s belief in my ability to succeed has been crucial for my progress. If you’re looking for a personal trainer who truly cares about your progress and will push you to achieve your goals, I highly recommend Patrick at RSPFIT.

Jennifer Bootcamp

Heel leuke professionele coach, pittige oefeningen maar heel fijn om te doen.we blijven gemotiveerd om te gaan.

An Bootcamp

Dankzij Rspfit Personal training terug in conditie aan het geraken.Ik krijg de nodige uitdagingen en de motivatie om dit vol te houden.

Marijke Bootcamp

Een zeer goede trainer, ik heb altijd deugd van de work-out, en hij is altijd vriendelijk.

Annelies Personal Training

Ronnie is geduldig, luistert naar je doelen en weet je te verrassen met zijn oefeningen. De bedoeling is vooral ook plezier hebben!

Sarah Personal Training

Ik heb het plezier in sporten weer teruggevonden dankzij de enthousiaste coaching van Ronnie. Hij weet je met veel vrolijkheid te motiveren en kijkt naar wat er haalbaar is binnen je eigen niveau. Bedankt voor de lessen!

Frequently asked questions

Trying to reach goals means creating new habits. And to create new habits one needs consistency, commitment, and accountability. A personal trainer is the ideal person to keep you accountable and knows best how to best reach your goals, safely. 

We offer both personal training as well as group training. We have specialized programs for different goals, all tailored to women at different stages of life. Learn more about our personal training or group training.

We have a private garage gym where most of our sessions will take place. However, we also offer sessions at home or your office for your convenience.

We understand that life gets busy. It is important though to keep active. To accommodate for that, we offer early morning sessions as well as late evening sessions or anything in between. Schedule a time that suits you best.

When working with us, you get free access to a fitness app. Within this app we can communicate and program personalized workouts for you to do at home, in the gym, or wherever you are. Even on your trips you can get some exercise done.

We do offer a corporate bootcamp/teambuilding, perfect for your team to get closer and healthier. More info on the corporate bootcamp page.

Personal training session

Ready To Take The First Step?

Get in touch for personalized guidance towards your fitness journey