This Bootcamp program is your assured path to better health, reduced stress, heightened energy levels, improved sleep patterns, increased fitness, and enhanced strength. Get ready to work out alongside motivated individuals of various fitness levels, all under the expert guidance of a personal trainer who ensures a safe and effective exercise experience.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Na een tijdje in lockdown te zitten begon ik me niet meer zo goed in mijn vel te voelen. Ik had meer tijd om te eten en alsmaar minder motivatie om te sporten. Dit veranderde bij het doen van deze workouts. Ik voelde mentaal elke les beter & beter. Ondertussen ben ik terug aan het werk en fiets ik zeer vlot 10 km heen en 10 km terug. Een gezonde geest in een gezond lichaam. Dank je wel al voor alle gevarieerde, leuke workouts !
Before working with RSPFIT, I lacked stable means of motivation and I was going through a bad physical shape. My fitness goal has always been to get more lean and build more muscles. Working with RSPFIT has got me bigger, lean arms and legs plus a lot more knowledge about strength training. Thanks to his feedback and follow ups.
I highly recommend training with Ronnie! He creates challenging but engaging workouts that always feel satisfying to complete. He adds variety and modifications to accommodate all skill levels and keep it fun! Working with him has helped me remember why I love exercise and hard work. Thank you Ronnie!
RSPFIT Personal Training
BE0778861005
Velodroomstraat 125, 2850 Boom
0492442851
rspfit.coach@gmail.com
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