RSPFIT Personal training Boom

Rebuilding

Strength &

EmPowerment

Our signature body transformation program

Sustainable fat loss with our RSPFIT method to make you feel confident, energized, and empowered

Who's it for

Women, feeling insecure and stuck after trying every diet and fitness trend, who want to lose weight without giving up their fries or pizza, or having to train 7 days a week. It’s for women ready to put in the right amount of work to reach their goals.

What you get

With our RSPFIT method we focus on 5 key pillars, including exercise, nutrition, and sleep among others. But more than that, you also get the right support and accountability, see us as your partner along your journey to lasting success.

How it helps

With our program you don’t just lose weight, you gain so much more: more energy to do things you like, more strength, more confidence in your body and yourself as a person, …

Why it works

Thanks to our science-backed method and very tailored approach we are able to reach better and more lasting results than your cookie-cutter diet.

What our customers say

What our customers achieved

Meet your trainer

I’m Patrick Semwogerere, a certified personal trainer and pre/postnatal coach. As a husband and father of 2 beautiful girls, I see how challenging it can be for women to prioritize themselves and their health. That’s why I’ve dedicated my coaching to helping women grow as a person while building strength, confidence, and lasting results — not just quick fixes. Together, we’ll create a program that fits your lifestyle and empowers you inside and out.