The version of you that doesn't give up on herself starts here.

A free 30-minute Strategy Call — no pitch, no pressure. Just an honest conversation about where you are, what's possible for you, and if you are a good fit for our program.



How it works

Here's what happens next

Phase 1 of the rsp system

Fill in your application

Tell us about yourself, your goals and your situation. Takes about 5 minutes. Honest answers only — that's how we help you best.

Phase 2 rsp system

Book your call if you're a fit

At the end of your application you find out immediately if you're a possible fit or not. If you are, you can book your free strategy call to go over your application together.

We talk - honestly

We talk about your situation, answer any questions, and give our honest opinion on the best approach for you.


Your application

We read every single application. both of us. Tell us your story.



Your application

Everything that's stopping you.
Answered.

What happens if I apply and I'm not the right fit?

We'll send you a warm, honest message explaining why — and we'll always include the free RSP Mom Audit so you have something useful to start with. There is no rejection, only redirection.

We decide together on your strategy call — that's part of what the call is for. You don't need to know the answer before applying. We'll look at your goals, your lifestyle and your starting point together.

Yes — monthly payments are the default for both the 12-week and 24-week programs. A pay-in-full option is also available. We discuss the specifics on your strategy call.

Life happens — we understand that better than most. We handle pauses on a case-by-case basis and always put the client's wellbeing first. This is something we discuss openly on your strategy call.

No. Patrick designs your program around whatever you have access to —although it is recommended to have at least some basic equipment.

If you complete the program — attending calls, doing check-ins, following the guidance — and don't achieve the results we agreed on at the start, we coach you for free until you do. Simple as that. The full conditions are listed on the method page.