The version of you that doesn't give up on herself starts here.
A free 30-minute Strategy Call — no pitch, no pressure. Just an honest conversation about where you are, what's possible for you, and if you are a good fit for our program.
How it works
Here's what happens next
Fill in your application
Tell us about yourself, your goals and your situation. Takes about 5 minutes. Honest answers only — that's how we help you best.
Book your call if you're a fit
At the end of your application you find out immediately if you're a possible fit or not. If you are, you can book your free strategy call to go over your application together.
We talk - honestly
We talk about your situation, answer any questions, and give our honest opinion on the best approach for you.
Your application
We read every single application. both of us. Tell us your story.
Your application
Everything that's stopping you.
Answered.
What happens if I apply and I'm not the right fit?
We'll send you a warm, honest message explaining why — and we'll always include the free RSP Mom Audit so you have something useful to start with. There is no rejection, only redirection.
How do I know if I need 12 weeks or 24 weeks?
We decide together on your strategy call — that's part of what the call is for. You don't need to know the answer before applying. We'll look at your goals, your lifestyle and your starting point together.
Is there a payment plan available?
Yes — monthly payments are the default for both the 12-week and 24-week programs. A pay-in-full option is also available. We discuss the specifics on your strategy call.
What if I need to pause the program?
Life happens — we understand that better than most. We handle pauses on a case-by-case basis and always put the client's wellbeing first. This is something we discuss openly on your strategy call.
Do I need a gym membership or special equipment?
No. Patrick designs your program around whatever you have access to —although it is recommended to have at least some basic equipment.
What exactly does the guarantee cover?
If you complete the program — attending calls, doing check-ins, following the guidance — and don't achieve the results we agreed on at the start, we coach you for free until you do. Simple as that. The full conditions are listed on the method page.
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