5 easy exercises for back pain

5 easy exercises for back pain Back pain is a common problem in adults. Four out of ten adults will encounter low back pain sometime in their life1, with an increasing risk as we age. A lot of seated and…
5 easy exercises for back pain Back pain is a common problem in adults. Four out of ten adults will encounter low back pain sometime in their life1, with an increasing risk as we age. A lot of seated and…